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Diet, Nutrition & Weight Loss
Reply to "Protein-rich/low sugar snacks that actually taste good?"
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[quote=Anonymous][quote=Anonymous]I really don't understand the no snacks rules for teens. I don't want my teens to eat crap, but between their 11:30 lunch at the 6pm dinner I make, that's a lot of time. I feel fortunate that my teen likes fruit, veggies adn hummus etc, but man, no snacks AT ALL? yikes, guys. that's not healthy.[/quote] You're right. Healthy snacks help keep blood sugar on an even keel. MIL had a "no snack" rule. The same blathering about not needing snacks if you eat meals. So, dh and his brothers learned to stuff themselves at meal time because they knew they were not allowed anything until the next meal. Healthy snacks should be fine.[/quote]
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