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Reply to "When is your heart rate too high on a treadmill? "
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[quote=Anonymous]OP - is this a new thing ? Meaning, did your heart rate used to be low when you worked out hard? Or is this the first time you are monitoring it? I have always had a very high heart rate when working out. I discovered it in my 20's back before heart rate monitors and we'd count pulse in aerobics class. When I went to the school (college) nurse about it, she said I seemed healthy and fine and to remember that those heart rate targets are on a bell curve. Some people, me apparently, are on that high skinny tail. When I am working out hard, my heart rate is always up in the 190 range. [/quote]
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