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Diet, Nutrition & Weight Loss
Reply to "People In europe eat way less veggies, drink way less water, go to the gym less, and smoke way more…"
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[quote=Anonymous]I think it’s mostly that portions are smaller in most European countries. Lol they eat less sugary foods—the Dutch literally think that a piece of bread covered in butter and sprinkles is an appropriate adult breakfast. But a medium soda here is a large soda there, there aren’t massive portions like you see at chain restaurants, etc. Also cities are less car dependent that promotes more walking (also more pedestrian corridors) and people live in smaller spaces which promotes going out more. The poor and middle class have better access to healthcare and everyone has more leisure time.[/quote]
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