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Diet, Nutrition & Weight Loss
Reply to "How would you be eating if you follow your healthy long-lived relatives ?"
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[quote=Anonymous]99.5 grandmother Never said no to dessert Always had a box of chocolates handy Dinners were the typical meat, veggie, fruit, starch (potatoes mostly)and bread Butter Lunches were sandwiches , fruit, and soup in winter Breakfast a bowl of cereal Didn’t seem to snack much Loved Popeye’s chicken Was overweight most of her adult life [/quote]
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