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Reply to "If you stopped drinking"
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[quote=Anonymous][quote=Anonymous]Like others have said, thought it was helpful to replace with a different non-alcoholic drink, just because I was in the habit of wanting something to drink. My go-to was seltzer with a splash of cranberry, served in a wine glass. [/quote] Yep this was huge for me. Sparking water, nonalcoholic “cocktails” that you can buy in cans, anything like that in a fancy wine glass. I think the muscle memory of sipping something bubbly from a wine glass gave the same illusion of winding down and relaxing for the night. Also agree with another poster who said quitting entirely was easier than moderating. [/quote]
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