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[quote=Anonymous][quote=Anonymous]And were previously a binge and/or daily drinker, can you post what you did to stop? I am trying to quit. Currently in therapy. Want to stop, but drinking is very much a habitual thing for me. Daily wine. Sometimes just two glasses. Sometimes more. [/quote] When I was in my early 20s, I drank a ton, 3-4 times a week with 6-15 drinks each of those nights. I got older and it started hurting my head the next day too much. I’m married and have kids and parents to care for. Drinking isn’t worth any of my time. If it’s habitual, get new habits. If your friends are going out drinking all the time, don’t go out with them; instead, get together with them without drinks involved. If they can’t or won’t do that, get new friends[/quote]
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