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Reply to "Ultra-processed food study - are you changing the way you cook/eat in your house?"
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[quote=Anonymous][quote=Anonymous]Not OP, but here's a link: https://www.washingtonpost.com/wellness/2022/09/27/ultraprocessed-foods/ And no, as the person generally in charge of food in our house, I'm not changing anything. This study did not really tell me anything new. I try to eat generally healthy meals, and if I occasionally have Cheetos or Five Guys, that's fine. Because I'm human, and I'd rather enjoy what life I have than eat nothing but whole foods 100% of the time and have an extra few years in my 80s.[/quote] +1, this is where I am as well. We rarely eat out and eat home cooked meals. But if my family wants a granola bar or an Oreo occasionally that's fine by me. [/quote]
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