Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Food, Cooking, and Restaurants
Reply to "Recipies for a new, 11-year-old vegetarian"
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous][quote=Anonymous]A lot of meatless dishes here, but isn't being a vegetarian more complicated than just avoiding meat? Don't you need to substitute something for the protein in meat? Combine to make complete proteins etc? Especially for growing kids. Or am I wrong?[/quote] If she's just vegetarian, not vegan, it won't be hard to get enough protein. Dairy and eggs have a ton. For vegans it's a little harder and you have to think about a lot of legumes (black beans, tofu, etc) without overloading on soy.[/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
