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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]I feel exceptionally healthy (get my 5 servings of veggies, eat the right amount of protein, good fats, and I do eat carbs), but I cannot eat breakfast. Breakfast makes me feel sick and always has. When I do eat breakfast, I basically eat the entire day and cannot stop. I wish I knew why. I drink coffee and then don't eat until noon + (2pm if I'm not with my kids).

That being said, I don't think a breakfast sandwich is healthy. Too much fat, too many carbs. Most American breakfasts have too many carbs.[/quote]

Utter nonsense. A standard English muffin breakfast sandwich is perfectly healthy. [/quote]

I wouldn’t call it healthy. I wouldn’t say it should give someone anxiety either, but healthy? No. I don’t think so. [/quote]
What is "healthy" is SO variable in my eyes. Some people are vegetarian. Some people don't eat grains or carbs. The nutrition industry swings back and forth between suggesting low sugar, low carbs, low fat (I've never heard low protein, but prove me wrong). [/quote]

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