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Reply to "If you eat around 1200 cals/day please share…"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]1200 calories is too little for anyone. There’s a reason you’re hungry. [/quote] I disagree, some of us are short and 1200 is what’s required in order to lose. It’s not that drastic. 600 cals at dinner. 400 at lunch. 200 cals for breakfast or small snack mid day. [/quote] Sorry, but no. I’m sorry you’ve been lied to. You will understand in 20 years when your bones are brittle. [/quote] Not. I do weight bearing exercises and you can only eat so much at 5'1". [/quote]
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