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Diet, Nutrition & Weight Loss
Reply to "How many calories do you eat? How many do you burn?"
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[quote=Anonymous][quote]That's a lot! What do you do during the day that you actually burn 1300 calories? Not saying I don't believe you, just curious of your daily life style.[/quote] Not the PP, but don't people burn a certain number of calories by . . . existing? Isn't that what BMR is? I don't think PP meant that she burns 1300 calories a day through activity. I'm 49, 5'4" and 115 pounds or so, don't have any crazy exercise routine, and I maintain my weight on 2000+ calories a day. If I consistently ate 1300 calories, I would probably be close to 100 pounds which is not what I want to weigh, so I eat more. [/quote]
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