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Diet, Nutrition & Weight Loss
Reply to "Meditteranean diet"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]1 cup of dates = 414 calories and 93 grams of sugar [/quote] Most people can’t eat an entire cup of dates at once, personally it’s one or maybe two and I’m OverThem.[/quote] A cup of dates is about 5 or 6 dates tops. A lot of people are capable of eating a lot more than that.[/quote] Capable? Maybe but, some of us have control. You are making dates sound like chocolate cake![/quote] They are not like chocolate cake. They are better than chocolate cake. [/quote]
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