Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Diet, Nutrition & Weight Loss
Reply to "Pls help me lose 8 lbs in 1 mo."
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous]I’m not OP but I lost 9 lbs recently on Noom, from 139-130. It took 3 months. I tracked everything I ate (averaged 1400 calories a day) and walked 45-60 minutes 5-6 days a week. Drank lots of water and slept well. I’m 53 years old and post-menopausal.[/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
