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Diet, Nutrition & Weight Loss
Reply to "Pls help me lose 8 lbs in 1 mo."
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[quote=Anonymous][quote=Anonymous]I’m doing elliptical 4 hrs/week, walking 1 hr twice a week, swimming 45 min/ week, following a gf/ Mediterranean diet and drinking only water or homemade herbal teas. Is this enough to get to my goal? Would you suggest anything else?[/quote] Well it's been a month (almost) since OP posted this - curious if they lost those 8lbs. [/quote]
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