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Reply to "How to forgive parents when they've never apologized?"
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[quote=Anonymous]Similar situation with my family. Each time an upsetting memory came to mind, I said I forgive my biological father. At first, I needed to do it frequently and it didn't feel sincere, but after awhile it was true and not something I needed to carry anymore. Also, forgiveness and reconciliation (or healthy boundaries) are two different thing. Forgiving someone doesn't mean you should except abuse or that you need to give them anymore chances. I opted to go no contact over a decade ago, but I don't have the weight of anxiety and anger. Remember whether or not they deserve your forgiveness is irrelevant.. you deserve it.[/quote]
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