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Expectant and Postpartum Moms
Reply to "third trimester -- how much pelvic/ligament/vaginal pain is normal?"
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[quote=Anonymous]Glad to hear I'm not the only one experiencing this, but interested in knowing what others have done to relieve it rather than just bear with it through the remainder of their pregnancy. I'm only 25 weeks and can't live with this for another 15 straight weeks. I've read that this can be treated by a chiropractor. Anyone got a good one to recommend (in DC or MD)? What about massage? Acupuncture? Yoga? Definitely interested in learning what I can do other than just suck it up!! Also, I'm also most affected after sitting for long periods of time, which is bad when you spend 5-8 hours a day sitting in front of a computer. Is there a particular position or type of chair that helps? What about sitting on an exercise ball (which seems to be making it worse, not better)?[/quote]
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