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Reply to "High iron dinners to pack for the pool"
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[quote=Anonymous][quote=Anonymous]This is OP. She’s anemic and a supplement hasn’t raised her iron enough to make her not anemic. So her doctor suggested high iron meals in addition to supplement for the next 3 months and then recheck. I do appreciate the suggestions but every time I ask something on DCUM it drives me nuts that multiple folks won’t just answer the question and instead second guess the premise of the question. Thanks to folks who offered suggestions![/quote] If my kid had anemia I don’t think I’d be dragging them to the pool to eat their dinner out of a bag. I’d prepare a fresh thoughtful sit down meal that’s will nourish they body and then hit the pool or whatever. My youngest was anemic and I fed him liver, red meat and plenty of seafood. I also made spinach mufffins with chickpea flour.[/quote]
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