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Reply to "What did you eat today, and are you fat?"
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[quote=Anonymous]Yesterday: 6 a.m. Walk dogs 1 mile. 8 a.m. Kashi Go Lean (1 cup) mixed with 1 container Chobani 0% Blueberry Greek yogurt. Coffee (black). 10:45 a.m. Banana, 12 oz. water 12:30 p.m. Broccoli salad (1 cup), chicken salad (about 1/3 cup), barley salad (1/3 cup)- all from work cafeteria. 20 oz. Canada Dry Diet Ginger Ale. 2:30 p.m. 12 oz. water 6 p.m. Creamy Chicken with Biscuits (http://www.realsimple.com/food-recipes/browse-all-recipes/slow-cooker-creamy-chicken-with-biscuits-00000000052389/index.html)- about the serving size shown in picture, maybe a bit more. 1.5 glasses of Chardonnay plus water. 8 p.m. Few squares of chocolate, more coffee. [/quote]
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