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Reply to "What did you eat today, and are you fat?"
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[quote=Anonymous]"hypoglycemia" and get shaky....try eliminating all grains and sugar and get your carbs from veggies and more of your calories from fat. The first week or so you will feel AWFUL as your body remembers how to switch from glycogen metabolism to using your fat stores for energy, but after that it will be fine. I think of hypoglycemia as your body's "panic attack" OH NO THERES NO MORE SUGAR WHAT DO I DO? but if you wait through it, it will go away. It isn't easy but is very doable once you realize what is going on.[/quote]
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