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[quote=Anonymous][quote=Anonymous][quote=Anonymous]i often eat a banana with peanut butter on it, and tea with lots of butter. full until lunch.[/quote] +1. I love bananas and peanut butter![/quote] I was going to suggest a PB and banana sandwich on whole wheat. Keeps me full all morning. I also have a breakfast sandwich maker. Yes it's a ridiculous appliance but I use it 2-3 times a week. Super low effort breakfast sandwich. [/quote]
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