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Diet, Nutrition & Weight Loss
Reply to "Myth busting - Having children doesn’t make you gain weight"
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[quote=Anonymous][quote=Anonymous]I was 5’4’’ 125 lbs when I got pregnant. I gained 30 lbs during my pregnancy and lost it all by the time DD was 6 months old. I’m now 5’4’’ 122 lbs. [/quote] Exact same. And i didn't do anything special either. Just didn't wear junk food and breastfed. I didn't even start back to doing any intentional exercising until my 3rd was in pre-school (10 yrs total). But i was young and in great physical shape pre-kids and while I lost the weight without gym, when I finally did go back to gym, it only took about 6-8 months to regain my previous endurance and strength. [/quote]
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