Reply to how much oatmeal do you eat in one serving?

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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][b]I cook 1/2 c oatmeal in 1 cup water and eat it plain with my coffee, which is 10oz, 1 tsp sugar and a bit of whole milk. That is breakfast #1. My second breakfast is typically eggs, toast with butter and fruit. I have 2 small lunches and 1 small dinner.[/b]
If I ate as much oatmeal and additions as you, op, I'd have a terrible stomach ache.[/quote]

Holy cow PP - that is a lot of food. Are you male or female?  Or are you an athlete? also how old are you?[/quote]

I'm 57M, and I eat 1/2 cup oatmeal with 1 cup water (nuked in microwave) plus 3 eggs with melted cheese, bacon, and coffee as my usual breakfast. This is to give me energy for my 6am workout 5x a week.

[b]The only thing I'll say against oatmeal is that it doesn't lead to lasting satiation.[/b] If I eat [i]just [/i]the eggs and bacon, I'll be full until lunch, but if I eat the oatmeal as well, then I'll be ravenous at 11am.[/quote]

Funny you should say that. I'm 56, Female, workout in the morning 6x a week.  Oatmeal leaves me hungry 30 mins after eating it.  I have to do mostly protein to stay satiated. 
[/quote]

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