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Relationship Discussion (non-explicit)
Reply to "Wife Has Gained Weight - How To Approach Her About It?"
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[quote=Anonymous]OP those late night snacks are what's doing it, you know that and so does she, the soda pop isn't helping either. The snacks of crackers and cheese aren't helping either, loaded with unnecessary calories. I would wait until she brings it up again and then have a talk about how you can help. I would look at your ages and calorie intake. Perhaps your regular snacks are too many calories now. Exercise together. Ask her how you can help her. Talk about it from a health perspective. Unfortunately a lot of it is personal meaning the person has to do it for themselves. Diet is key so if there is no ice cream in the house she can't eat it however if she buys it herself what can you do. Is she getting close to menopause or peri menopause because that can really impact things. I would have an honest conversation.[/quote]
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