Reply to If you’re thin what do you eat daily (and approximate calories)

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[quote=Anonymous][quote=Anonymous]5’2” and 107lbs.

Breakfast: coffee with cream and sugar 
Lunch: half turkey and cheese sandwich, chips, cucumber slices and strawberries. Mini can of coke.
Dinner: lasagna, spinach salad, one slice of garlic bread. Jello for dessert.

This was very typical. I never need more that a cup of coffee for breakfast (I add sugar and cream since I’m trying to maintain, not lose weight. Otherwise I like it black). Have soda sometimes but 99% of the day it’s tap water. Pretty much eat a plate of food at lunch and then another at dinner with a dessert most nights. [b]I’m not a snacker. Eat until I’m full but not stuffed. I think I have always naturally eaten sort of “intermittent fasting” style.[/b] I’ve always skipped breakfast and we always are done with dinner by 5:45/6pm. So my normal rhythm has a 15-16 hour fasting period. [/quote]

Very similar, pretty much same weight since college. Never snacking, eating until aprox 80% full, big breaks between meals, because I'm busy with something else.[/quote]

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