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Diet, Nutrition & Weight Loss
Reply to "If you’re thin what do you eat daily (and approximate calories) "
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[quote=Anonymous][quote=Anonymous]No breakfast- this caused me to lose weight fast and keep it off. I do have a latte every morning though. Lunch- either leftovers or hummus with crackers, cheese, fruit and dessert (couple pieces of chocolate or half a cookie) Dinner- love dinner so I eat what I want here, full dessert I usually have a large drink with dinner as well I workout at least half hour to 45 minutes 6 days a week 5 ft 6 in, about 120 lbs, good genes [/quote] If I eat this way too, the weight seems to melt off. I am more satisfied. In my case, I'll eat two decent meals of around 1000 cals.[/quote]
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