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Diet, Nutrition & Weight Loss
Reply to "Poor diet but exercise: Outcome?"
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[quote=Anonymous]I am an avid exerciser. But I have a poor diet. I am not thin. I was just talking to my husband that I really need to change my diet as I have the exercise part down, it’s just eating correctly. I have a very sweet tooth and I simply enjoy food. I have to treat certain food as a treat and not as an every day thing [/quote]
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