Reply to Poor diet but exercise: Outcome?

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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]Will you gain weight? Probably not but is that it when it comes to health? Of course not. [/quote]
+1
Skinny fat is just as bad as fat fat, health wise. [/quote]

Do you have study to back up your claim or just pure speculation?[/quote]
There are several. I’m just sick of posting links that people then refute without having read the source. It’s being skinny fat, aka “thin on the outside, fat on the inside,” (TOFI). It’s just as bad as being obese (a percentage of whom, about 30%, are just healthy people who literally are just genetically fat) because it’s all visceral fat, the most active fat. It might even be [i]worse[/i] than obesity (seriously, how are you “concerned people” going to “share your concerns” with the right people going forward? I’m worried about you guys.)

I’m seriously sick of providing thoughtful links to be ignored, so here’s a throwaway. https://drhyman.com/blog/2015/07/16/why-skinny-fat-can-be-worse-than-obesity/[/quote]
I’d like to point out the reason that I don’t waste time posting links to the PP to whom I replied. [/quote]

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