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Sports General Discussion
Reply to "Swimming: best way to drop time"
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[quote=Anonymous][quote=Anonymous]There seems to be no rhyme or reason to when our swimmer makes improvements in their time. She is 10U and trying to get to a certain time (she wants to break a team record and she's close but it's still a few seconds away). I am not sure how to help her. Is it more pool time? Better technique? Should I be signing her up for stroke clinics? If so, recommendations? I do not have a swimming background so I'm a little lost. [/quote] Preworkout caffeine powder works everytime[/quote]
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