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Sports General Discussion
Reply to "Swimming: best way to drop time"
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[quote=Anonymous][quote=Anonymous]You definitely don’t need to be a pushing a 9 year old hard with extra workouts, etc., that is a recipe for burnout or an overuse injury. Since you’re talking about an IM I would just have your DD focus more on her weakest stroke. When she does meets have her always enter the 50 for her weakest stroke. It’s natural for kids to want to focus on the stroke that is their best and always enter those events, but what will help her the most to drop time in the IM is improving the stroke that’s the weakest. [/quote] This is terrific advice. [/quote]
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