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Diet, Nutrition & Weight Loss
Reply to "Ideal diet for long term health/longevity "
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]My nutritionist told me 2 cups of fruit is too much sugar for my 50 yo body.[/quote] Your nutritionist is a whack job, unless you are diabetic. Selling you some mumbo-jumbo nonsense. I Think about it, she is saying that two apples per day is too much fruit? And you are paying her? People just love wasting money![/quote] There are unfortunately a lot of stupid nutritionists out there, and you have one. Switch. [/quote] Well she was right so [/quote] Gosh, pp you are proving yourself not to have been so great at sarcasm as you would like us to think... as in, the nutritionist said that you ditched them and went on eating fruit after a while. I assume it was not your two cups of fruit that caused you to lose and then gain the weight back! As if two cups of fruit are the true culprit of your weight gain! You could have just had a cup less of rice or a few ounces less of meat![/quote]
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