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Diet, Nutrition & Weight Loss
Reply to "Slim and eat what you want"
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[quote=Anonymous][quote=Anonymous]I'm 50 and pretty much eat whatever I want -- which is naturally somewhat healthy foods rather than junk. I can't remember the last time I had fast food, though I'm happy to have pizza, maybe once a month. But I think the big reason I stay slim is I almost never overeat. My DH struggles with overeating so I think about this often. I really think he has a brain chemistry problem. He gets so much pleasure from overeating. I just don't.[/quote] OK, so far, this sounds the most like me. I'm 50, 5'5", and I was around 115 until the past year, when I've been more like 120. I run four times a week, do yoga once, and am pretty active the rest of the time. I eat plenty of pizza. But I hate fast food, don't really like donuts, and I feel best when I eat moderate portions. [/quote]
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