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[quote=Anonymous][quote=Anonymous][quote=Anonymous]OP you aren’t going to get 1) honest feedback 2) it is all relative

People that are truly slim naturally and “eat what they want” don’t want to eat the same things and the same amounts that those who struggle with their weight do.  [/quote]

This. My husband is 6’2” and 170lb. He as not deviated by more than 5lbs since his teens when he was still growing. He eats cheese, ice cream, pre pandemic he went out to lunch daily. He just doesn’t eat large portions. If he does have a big meal, he is not hungry later. He rarely snacks. He likes trying new foods and eating at nice restaurants but he doesn’t have cravings. He does not use food or alcohol to cope with stress. I would describe his relationship with food as carefree. 
He walks 2-3 miles a day and does yoga 2-3x a week. [/quote]

I’ll add both the biology and disposition are genetic. His parents are slim as are his adult sisters, even after having kids. They all have a very healthy relationship with food and just do what they feel like without worrying if food is good or bad. [/quote]

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