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Diet, Nutrition & Weight Loss
Reply to "S/o Cult fitness classes - which ones are going to last? "
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[quote=Anonymous][quote=Anonymous]I work out at home now, too! I miss the social interaction but nothing beats the convenience, the variety of workouts available, and time saved looking for parking or driving to/from the place. Which home workouts do you like?[/quote] Didn’t want to quote the long back and forth again but wanted to answer! As I mentioned upthread, I do Barre3 a lot on my PT’s rec. I started their online classes during the pandemic and it’s really great. I actually love the shorter classes compared to their 1-hour in person classes because it’s easier to fit into my schedule or to customize. I also do a modified strength training/Pilates workout I designed myself using a home pull up bar and resistance bands. Pull ups are my favorite exercise and I love how working out on one counterbalances a lot of floor-based exercises like planks and push ups. I’m big on looking for ways to balance training by finding reverse movement.[/quote]
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