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Diet, Nutrition & Weight Loss
Reply to "I am 5 ft 7in, 134 lb, how to lose 9 or 10 pounds?"
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[quote=Anonymous]I’m 5’7” and 134 was my lowest adult, pre-baby weight. I have a medium/large, muscular frame and absolutely loved my body at that weight — it felt like I could do anything I wanted and as a person with several athletic pursuits that means a lot. I could see someone with less muscle and a smaller frame (or even someone with my frame size who is “skinny fat) feeling like they wanted to lose a few pounds. [/quote]
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