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Diet, Nutrition & Weight Loss
Reply to "Tall woman weight loss thread"
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[quote=Anonymous]5’8” here… so maybe tall-ish? Sitting at 180 right now which was my peak pregnancy weight 11 years ago… I had bottomed out at 145 with breastfeeding. Gained 20 over the last 3 years, and would be happy to get back to 155 at this point. I had a cholesterol check this fall and it was 287 😳 so I have got to get things under control now. I average an hour a day working out with Peloton, 4 days with strength too. I know my issue is snacking and I have two teen girls who I am also conscious about modeling diet culture around. Trying to stick with 1600-1700 calories a day but it is a real struggle. The day starts out good but everything unravels by dinner time. WFH and I also stress eat around my job. Glad to be here and hope to learn from you all.[/quote]
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