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Diet, Nutrition & Weight Loss
Reply to "1200 calories is insane"
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[quote=Anonymous]Breakfast: Hardboiled egg and turkey bacon on avocado spread over toasted Ezekiel sprouted cinnamon raisin bread. Cantaloupe Coffee Lunch: Salad with tuna and celery sticks Dinner: pork chop and sweet potato Cut out the "whites" like white rice, etc. and dairy. Try plant based dairy substitute. Snack on baby carrots instead of chips. [/quote]
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