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Diet, Nutrition & Weight Loss
Reply to "Stop lifting so much heavy weight if you can't do it right "
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote] DP but we have a small gym at work with a universal. The cables are constantly coming off the tracks because people let the weights slam back down. Have to call maintenance each and every time. It’s annoying.[/quote] Stop using sh!tty work gym then. [/quote] Really? That’s your answer? The appropriate answer is STOP USING THE EQUIPMENT INAPPROPRIATELY. It’s not that hard. [/quote] Yeah, but those people aren't here. NP here, but I love the small gym at work. I avoid the machines, though. Machines are built for bigger people (I'm not a bigger person). I prefer the free weights and treadmill and just the floor to do yoga and weight bearing exercises.[/quote]
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