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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]Are squats hard on your knees?[/quote] yes[/quote] Use DB method machine, best investment I ever made. Thedbmethod.com[/quote] I’ve been so curious about this DB method. Does it put any stress on arms or shoulders while holding handles or are they there mostly for balance? I have horrid shoulders so that’s held me back from things lifting heavy and from trying db method.[/quote]
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