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Diet, Nutrition & Weight Loss
Reply to "OMG! I'm 230 pounds."
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[quote=Anonymous]I had that moment back on April when I weighed more than I did at my highest pregnant with twins. Also 5’7”, I weighed 244!!! I had been hanging around 220 for a few years and although that’s a terrible weight, I was shocked to be up at 244. It was a result of the pandemic and a knee injury that prevented working out. Started Noom and today ok 201.1 which still sucks but I am looking forward to being under 200 soon. It’s been a long slog and I’m definitely not losing fast right now, but I’m still tracking and exercising. Nothing else. In fact I had Chinese food for the first time last night and still lost weight this morning. It’s all about tracking, moderation and exercise. [/quote]
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