Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Diet, Nutrition & Weight Loss
Reply to "Ketogenic diet on Cleveland Clinic Journal volume 88."
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]I think keto is FINALLY on its death bed. People no longer buy that "lose weight fast" BS. It doesn't work regarding weightloss, and it's terribly unhealthy. Demonizing fat in the 90''s was idiotic, and demonizing carbs in the 2000's was equally moronic. [/quote] You’ve never tried it, have you? [/quote] I have--it's not sustainable. Hence why 99% of people gain the weight back, plus more. You know what *IS* sustainable? No restrictions, eat less, move more. Lost a large chunk of weight and have maintained it for 5+ years. Also no GI issues due to abundant fiber (ie, carbs) [/quote] How much less food, and how much more moving?[/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
