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Diet, Nutrition & Weight Loss
Reply to "Im down 16 lbs in the last month, and it didn't take a crash diet"
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[quote=Anonymous]One interesting difference between men and women is that when men gain weight, they gain both muscle and fat. Women gain almost all fat, which is metabolically inactive. Women are *literally* built to put on and hold weight. Of course, any of us who've gone on a diet with our spouses and eaten the exact same things (or less!) know it! My husband can cut back on soda and beer for a couple weeks and drop 6-7 pounds with ease. Meanwhile I haven't had soda or beer in years! Good for you, OP! Keep doing what you're doing![/quote]
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