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Reply to "Go vegan! (it’s great, really!)"
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[quote=Anonymous][quote=Anonymous]I was vegan for two years (vegetarian for more than 10) and felt terrible. Turns out I have a ton of food allergies and a tofu and seitan heavy diet was just about the worst thing for me. Beans tore up my stomach. Veganism also is associated with a higher risk of depression. I now eat sustainably raised meat and feel a ton better. So it's great that veganism works for some people, but it's definitely not for everyone - and I don't think that people should be encouraged to "try again" or otherwise ill if they have ended up severely anemic on a vegetarian or vegan diet. [/quote] +1[/quote]
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