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Reply to "S/O Golden Milk"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]OP, as long as you add black pepper, you can put turmeric in other things like yogurt, chicken broth, etc. It doesn’t have to be milk. [/quote] Why is the black pepper needed?[/quote] https://timesofindia.indiatimes.com/life-style/food-news/what-happens-when-you-mix-black-pepper-and-turmeric/articleshow/70977129.cms[/quote] I use white pepper. It's more aesthetically pleasing and has the same affect. [b]It contains a compound called piperine, which when combined with turmeric, increases the absorption of curcumin by upto an astonishing 2000%. [/b][/quote] Do you have a reference for that?[/quote] The piperine content of white peppercorn is 6.6%-7.0% versus black peppercorn which is 6.3%. Making white pepper more active with a smaller amount. https://steenbergs.co.uk/blog/piperine-content-of-different-peppers[/quote]
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