Reply to Favorite go to meal or snack that keeps you on track with decent eating

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[quote=Anonymous]My latest afternoon snack is the Cauliflower Egg Frittatas from Trader Joes. They are only 200 calories for 2 and have a good serving of protein and fiber. The cheese really hits the spot when I am craving something rich and salty. I put sriracha and a dollop of tzatziki on top. I eat this around 3:00 and am completely satisfied until dinner at 7:30.

Another random snack that really fills me up- I take 3 of those Deli Thins slices of cheese (Sargento) and spread with a layer of hummus. Wrap each slice around a green apple slice. Its the perfect blend of crunch, savory and sweet.

Lastly, I have been really craving dessert each night and I have been eating half a pint of Halo Top. its about 160 calories and high in protein. Sometimes I had a little blob of peanut butter on top. I find that if I have this, I don't crave red wine or baked goods. (My husband is a big cookie fiend and he often bakes off a batch of chocolate chip cookies after dinner. I can never eat just one.)[/quote]

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