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Diet, Nutrition & Weight Loss
Reply to "Fit parents with kids - when do you find time to work out?"
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[quote=Anonymous]I am another work from home and do it during the workday person. And I have a job where like, its comms, so if something happens you need to be there. I have a work phone, and I have a peloton so I am never far from my computer and I can respond to messages while I'm on if its urgent. I will do a 30-60 minute class depending on the day then go back to the computer for a bit. Then I do a 5-10 minute core workout a bit later. Then back to the computer. Then slip away for a shower. And yes I don't shower until afterwards but don't usually have morning meetings so this isn't that big an issue. I have a very flexible schedule and like another poster said, as long as my work gets done and I'm there when they need me it isn't a problem. So I am very focused on making sure it is never a problem, but there is almost always time to fit it in at some point. Even if I have to take it down to a 20 minute class for some reason I get it in. [/quote]
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