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Reply to "Weight training for 14 year old boy?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]Peloton App, use the strength classes with dumb bells at home. The instructors do a good job with explaining form. Start with the classes labeled beginner and work your way up. There are body weight classes as well as specific classes for specific body parts. Classes range from 10-30 minutes so you can start with shorter periods of time and move up as you need it. [/quote] +1 the constant cues on form from the instructors is great![/quote] DP Can anyone do the Peloton App or do you have to have the bike? My teen son wants to start something and I can’t afford a trainer. This sounds like an option? He can start as a Beginner and learn proper form. [/quote] If you don't want him to join a gym, or can't afford a trainer, find him something cooler than Peloton. Get him a subscription to Street Parking or Jump Ship. The perception is that Peloton is for suburban moms and dads. He'll want something cooler than that[/quote] I’m the PP. Thanks for those suggestions. I definitely can’t do a trainer or the gym right now, but would be willing to subscribe to an app. Will check these out. [/quote]
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