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Diet, Nutrition & Weight Loss
Reply to "Fit parents with kids - when do you find time to work out?"
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[quote=Anonymous]DP here. For years, I said I never have time, which in a sense is true, with so many competing priorities. But one day, an opportunity showed up where I could work out with a group of people 3x a week near my neighborhood for $80 a month; and I just went for it. It's same day and time each week, with the same group, 3x a week. And yes, there are days when I'm so swamped that I don't make it, but that's rare. I just learned that I had to make the time and make it a priority over everything else- whether it's a useless work call, making dinner, cleaning, etc. It's one freaking hour a few days a week. Really, the people who rely on me will survive. :) However, for me the biggest takeaway was to make it a consistent thing every week where there are others who could hold me accountable. [/quote]
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