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Diet, Nutrition & Weight Loss
Reply to "Those who are skinny can you share what you eat in a day?"
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[quote=Anonymous]Everyday is different- I think I'm pretty intuitive when it comes to eating and finding a balance between satisfying cravings and getting in a decent variety. This was yesterday. Breakfast- Black Iced coffee, small bag of roasted almonds, baked pear with honey Lunch- Made at home salad with spinach, feta, craisins, shrimp, red peppers, walnuts and a gorgonzola vinaigrette Snack- iced almond milk latte Dinner- baby frozen quiche (pepper/mushroom and spinach/swiss), a piece of crusty bread with butter and a small bowl of gazpacho Snack- Raspberries and cool whip[/quote]
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