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Diet, Nutrition & Weight Loss
Reply to "Those who are skinny can you share what you eat in a day?"
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[quote=Anonymous]My sister, in her early 40's, is super-slim, doesn't exercise, has three young kids and a full time job. Here's what she eats in an average day: Breakfast: sugar cereal/cookies Snack: candy, treats Lunch: half sandwich, diet coke, chocolate Snack: candy, cookie Dinner: a few bites of whatever family is having Snacks: pretzels, chips, bread, cheese, fruit, etc. Her diet is not terribly healthy but her calories per day don't add up to more than 800 or 900. She has a tiny appetite, and never lets herself get too full. I could never exist on this, but it seems to work for her.[/quote]
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