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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]imagine spending no time in the gym and then doing a beep test for "fitness"[/quote] Beep test isn't for fitness. It's to measure level of fitness. Imagine claiming to be an elite level travel soccer player and spending no time in the gym or training on your own.[/quote] Count how many youth clubs in NOVA call themselves elite and give no gym time, no guidance on gym time, etc. If you haven't started basics by U15, you'll be behind. Anyways hEy LeT's sCriMmAgE aGaiN aT pRaCTiCe![/quote] What's wrong with scrimmaging? The game is the best teacher. Certainly better than most of the coaches in this area.[/quote]
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